Dream Awake Media provides DVD’s for achieving better health through yoga. The practices are easy to follow and include gentle stretches and poses suitable for all levels of fitness including beginners. The gentle stretches on the DVD’s will increase your flexibility, help you feel better and reduce stress.

• Back Stretches • Shoulder Stretches • Neck Stretches • Hamstring Stretches • Hip Stretches
• Yin Yoga • Prenatal Yoga • Back Pain Relief • Back Stretches • And Much More!

Deep Stretch Yin Yoga with Mimi Solaire Release tension and stress, move freely and become FLEXIBLE FOREVER! (70min) More...	Prenatal Yoga with Mimi Solaire Stay fit and Healthy; Gentle Yoga for a Healthy Pregnancy (40min) More...	Back in Shape Relax, strengthen and condition your way to a healthy back in just 15 minutes a day! (30min) More...
$19.95 with FREE domestic s&h	$12.95 with FREE domestic s&h	$12.95 with FREE domestic s&h

To learn more about Mimi, her classes and workshops, visit her web site: www.mimisolaire.com

Better Health Through Yoga