Dream Awake Media provides DVD’s for achieving better health through yoga. The practices are easy to follow and include gentle stretches and poses suitable for all levels of fitness including beginners. The gentle stretches on the DVD’s will increase your flexibility, help you feel better and reduce stress.

• Back Stretches • Shoulder Stretches • Neck Stretches • Hamstring Stretches • Hip Stretches
• Yin Yoga • Prenatal Yoga • Back Pain Relief • Back Stretches • And Much More!


Deep Stretch
Yin Yoga with Mimi Solaire

Release tension and stress, move freely and become FLEXIBLE FOREVER!

(70min)

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Prenatal Yoga
with Mimi Solaire

Stay fit and Healthy; Gentle Yoga for a Healthy Pregnancy

(40min)

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Back in Shape

Relax, strengthen and condition your way to a healthy back in just 15 minutes a day!

(30min)

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$19.95 with FREE
domestic s&h

$12.95 with FREE
domestic s&h

$12.95 with FREE
domestic s&h


What's Hot - January 2009, Yoga Magazine - Deep Stretch with Mimi Solaire

To learn more about Mimi, her classes and workshops, visit her web site: www.mimisolaire.com


Better Health Through Yoga